The Spectrum

Issue date: 4/6/06 Section: Features

Media Credit: The Spectrum/ Elyse Harrell Nasal sprays are good for fast allergy relief.

Warm weather and beautifully bloomed flowers are just around the corner with the arrival of spring. For most, this is a season to look forward to, for those with allergies however, these few months can be total torture.

According to familydoctor.org, the most common allergens are pollen from trees, grass and weeds. These allergens often occur during late April and often last through the summer.

It is almost impossible to avoid pollen unless you avoid going outdoors and keep your window shut at all times during the spring and summer season. According to familydoctor.org, aerosol sprays, air pollution, humidity and smoke can aggravate the condition and make symptoms worse.

Medication is available for the common symptoms caused by pollen allergies and are available over the counter at pharmacies. Antihistamines such as Tavist, Benadryl, Claratin, Chlor-trimeton and Dimetane reduce runny nose, sneezing and itchiness, and are most effective when used as a preventative of the symptom before exposure.

Decongestants such as Sudafed, Afrin nasal spray and Neo Synephrine relieve stuffy nose caused by allergies. The dependency factor of decongestants is high and it is therefore recommended that the medication is not used for more than three days.

Cromolyn sodium is a nasal spray that is available without prescription and is found in over the counter, like antihistamines, these medications are more effective before exposure to allergies.

Nasal sprays reduce the reaction of the nasals to the inhaled allergen. Although some are available over the counter, the most effective ones require a prescription.

For those who prefer not to take medication or have a hard time with the idea of having to keep track of time and dosage, allergy shots are also an option. Allergy shots are small amount of allergens administered in to your body to build resistance and immunity, according to familydoctor.org. The specific allergen that causes the allergy must be identified in order to receive the allergy shot.

The WebMd provides some pointers on making your environment as allergy proof as possible. These tips include; keeping the windows shut and using air conditioning during hot weather to avoid pollen from entering in to your house. Fans are not recommended since they can actually help dust and pollen travel by stirring. Keeping mold growth to a minimum can be achieved by making sure that the humidity level in your house is below 50%. Areas that collect mold such as barns, garages and basements should be avoided as much as possible.

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